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Little millet (Panicum sumatrense), locally known as Samai, Kutki, or Same, is a drought-resistant, gluten-free grain that’s been a staple in traditional Indian diets for centuries. Despite its small size, it packs a serious nutritional punch and is gaining popularity as a smart alternative to rice and wheat.
It’s also rich in polyphenols, flavonoids, and tannins—potent antioxidants that support cellular health.
Relieves Respiratory Issues: Magnesium relaxes bronchial muscles, helping with asthma and allergies.
Addresses Hormonal Imbalance like, Reproductive system, Thyroid problems.
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